/*
Theme Name: House HTP
Theme URI: https://housetraining.com.br
Author: House Training
Description: Tema premium para a metodologia HTP da House Training.
Version: 1.0.0
Text Domain: house-htp
*/

:root {
  --bg: #050505;
  --ink: #f7f1e8;
  --ink-soft: rgba(247, 241, 232, 0.78);
  --muted: #a69f95;
  --line: rgba(247, 241, 232, 0.14);
  --line-strong: rgba(247, 241, 232, 0.26);
  --panel: rgba(7, 7, 7, 0.64);
  --copper: #b87333;
  --copper-2: #d6a35d;
  --copper-dark: #6f3f24;
  --max: 1280px;
  --pad: 28px;
  --fill-inset: 100%;
  --beam-y: 0%;
  --body-scale: 1.12;
  --body-x: 0px;
  --body-y: 0px;
  --body-rotate: 0deg;
  --hud-opacity: 0;
  --hud-x: 22px;
  --mouse-pan-x: 0px;
  --mouse-pan-y: 0px;
  --mouse-soft-x: 0px;
  --mouse-soft-y: 0px;
  --mouse-deep-x: 0px;
  --mouse-deep-y: 0px;
  --mouse-tilt-x: 0deg;
  --mouse-tilt-y: 0deg;
  --cursor-x: 70%;
  --cursor-y: 45%;
  --field-opacity: 0.36;
  color-scheme: dark;
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  background: #050505;
  color: var(--ink);
  font-family:
    Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  line-height: 1.45;
  overflow-x: hidden;
}

body.nav-open {
  overflow: hidden;
}

img,
video {
  display: block;
  max-width: 100%;
}

video {
  background: #111;
}

a {
  color: inherit;
  text-decoration: none;
}

button,
a {
  -webkit-tap-highlight-color: transparent;
}

h1,
h2,
h3,
p {
  margin-top: 0;
}

h1,
h2,
h3 {
  letter-spacing: 0;
}

h1 {
  max-width: 760px;
  margin-bottom: 28px;
  font-size: 5.7rem;
  line-height: 0.9;
  font-weight: 950;
}

h2 {
  max-width: 780px;
  margin-bottom: 24px;
  font-size: 4.35rem;
  line-height: 0.94;
  font-weight: 950;
}

h3 {
  margin-bottom: 12px;
  font-size: 1.55rem;
  line-height: 1.05;
  font-weight: 920;
}

.skip-link {
  position: fixed;
  top: 12px;
  left: 12px;
  z-index: 100;
  transform: translateY(-130%);
  padding: 10px 12px;
  border: 1px solid var(--line-strong);
  border-radius: 4px;
  background: var(--copper-2);
  color: #050505;
  font-weight: 900;
}

.skip-link:focus {
  transform: translateY(0);
}

.grain {
  display: none;
  pointer-events: none;
  position: fixed;
  inset: 0;
  z-index: 60;
  opacity: 0.032;
  background-image: repeating-linear-gradient(
    0deg,
    rgba(255, 255, 255, 0.9) 0 1px,
    transparent 1px 3px
  );
  mix-blend-mode: overlay;
}

.scrollbar {
  position: fixed;
  inset: 0 0 auto;
  z-index: 98;
  height: 3px;
  background: rgba(247, 241, 232, 0.08);
}

.scrollbar span {
  display: block;
  width: 100%;
  height: 100%;
  background: linear-gradient(90deg, var(--copper-dark), var(--copper-2), #fff);
  transform: scaleX(0);
  transform-origin: left center;
  will-change: transform;
}

.body-experience {
  pointer-events: none;
  position: fixed;
  inset: 0;
  z-index: 0;
  overflow: hidden;
  perspective: none;
  background:
    linear-gradient(90deg, #050505 0%, rgba(5, 5, 5, 0.88) 30%, rgba(5, 5, 5, 0.25) 68%, #050505 100%),
    #050505;
}

.body-experience::before {
  content: "";
  position: absolute;
  inset: 0;
  z-index: 5;
  background:
    linear-gradient(90deg, #050505 0%, rgba(5, 5, 5, 0.92) 30%, rgba(5, 5, 5, 0.42) 62%, rgba(5, 5, 5, 0.86) 100%),
    linear-gradient(180deg, rgba(5, 5, 5, 0.08), rgba(5, 5, 5, 0.9));
}

.body-experience::after {
  display: none;
  content: "";
  position: absolute;
  inset: 0;
  z-index: 6;
  background:
    linear-gradient(90deg, rgba(247, 241, 232, 0.018) 1px, transparent 1px),
    linear-gradient(180deg, rgba(247, 241, 232, 0.014) 1px, transparent 1px);
  background-size: 112px 112px;
  mask-image: linear-gradient(180deg, #000 0%, rgba(0, 0, 0, 0.42) 70%, transparent 100%);
}

.body-world {
  position: absolute;
  inset: -5vh -4vw;
  z-index: 1;
  transform:
    translate3d(calc(var(--body-x) + var(--mouse-pan-x)), calc(var(--body-y) + var(--mouse-pan-y)), 0)
    scale(var(--body-scale));
  transform-origin: 70% 46%;
  will-change: transform, opacity;
  contain: layout paint;
  transition:
    transform 520ms ease,
    opacity 520ms ease;
}

.body-world::before {
  display: none;
  content: "";
  position: absolute;
  inset: 7% 4% 4% 34%;
  z-index: 2;
  pointer-events: none;
  background:
    radial-gradient(ellipse at var(--cursor-x) var(--cursor-y), rgba(255, 255, 255, 0.13), transparent 18%),
    linear-gradient(115deg, transparent 0 38%, rgba(214, 163, 93, 0.18) 48%, transparent 58%),
    linear-gradient(180deg, transparent, rgba(214, 163, 93, 0.11), transparent);
  mix-blend-mode: screen;
  opacity: 0.34;
  transform: translate3d(var(--mouse-deep-x), var(--mouse-deep-y), 0);
  will-change: transform;
}

.body-base,
.body-fill-layer,
.body-fill-layer img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: 63% 50%;
}

.body-base {
  opacity: 0.28;
  filter: none;
}

.body-fill-layer {
  overflow: hidden;
  opacity: 0.28;
  filter: none;
  will-change: opacity;
  transition: opacity 520ms ease;
}

.body-fill-layer img {
  opacity: 0.66;
}

.body-inner-logo {
  position: absolute;
  z-index: 4;
  top: 42%;
  left: 70%;
  width: clamp(40px, 5vw, 82px);
  opacity: 0.72;
  filter:
    invert(1)
    brightness(1.8)
    drop-shadow(0 0 22px rgba(214, 163, 93, 0.72));
  transform: translate(-50%, -50%);
}

.scan-beam {
  display: none;
}

.body-axis {
  position: absolute;
  z-index: 3;
  top: 10%;
  bottom: 8%;
  left: 70%;
  width: 1px;
  background: linear-gradient(180deg, transparent, rgba(214, 163, 93, 0.9), transparent);
  box-shadow: 0 0 22px rgba(214, 163, 93, 0.46);
  opacity: 0.2;
}

.checkup-hud {
  position: absolute;
  z-index: 8;
  right: 8vw;
  top: 50%;
  width: min(340px, 25vw);
  padding: 12px;
  border: 1px solid rgba(214, 163, 93, 0.45);
  border-radius: 8px;
  background: rgba(5, 5, 5, 0.72);
  box-shadow: 0 28px 90px rgba(0, 0, 0, 0.72);
  opacity: var(--hud-opacity);
  transform: translateY(-50%) translateX(var(--hud-x));
}

.hud-head {
  display: flex;
  justify-content: space-between;
  gap: 20px;
  margin-bottom: 10px;
}

.hud-head span,
.score-card span,
.eyebrow,
.nav,
.step-grid span,
.pain-grid span,
.pillar-flow span,
.culture-grid span,
.method-promise span,
.trail-card span,
.fine-print {
  font-size: 0.76rem;
  font-weight: 950;
  text-transform: uppercase;
}

.hud-head span,
.score-card span {
  color: var(--muted);
}

.hud-head strong {
  color: var(--copper-2);
  font-size: 0.76rem;
  text-transform: uppercase;
}

.score-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 6px;
}

.score-card {
  min-height: 62px;
  padding: 9px;
  border: 1px solid var(--line);
  border-radius: 6px;
  background: rgba(247, 241, 232, 0.055);
}

.score-card strong {
  display: block;
  margin-top: 5px;
  color: #fff;
  font-size: 1.55rem;
  line-height: 1;
}

.body-telemetry {
  position: absolute;
  inset: 0;
  z-index: 8;
  pointer-events: none;
}

.body-chapter-badge {
  display: none;
  position: absolute;
  top: 96px;
  right: 22px;
  display: grid;
  gap: 7px;
  width: min(280px, calc(100vw - 44px));
  padding: 11px 13px;
  border: 1px solid rgba(214, 163, 93, 0.24);
  border-left-color: rgba(214, 163, 93, 0.7);
  border-radius: 7px;
  background: rgba(5, 5, 5, 0.42);
  box-shadow: 0 12px 34px rgba(0, 0, 0, 0.28);
  opacity: 0.76;
  transform: translateY(0);
  transition:
    opacity 220ms ease,
    transform 220ms ease;
}

[data-chapter="pilares"] .body-chapter-badge,
[data-chapter="imersao"] .body-chapter-badge {
  opacity: 0;
  transform: translateY(-10px);
}

.body-chapter-badge span,
.body-field span {
  color: var(--copper-2);
  font-size: 0.72rem;
  font-weight: 950;
  text-transform: uppercase;
}

.body-chapter-badge strong {
  color: rgba(247, 241, 232, 0.86);
  font-size: 0.92rem;
}

.body-field {
  display: none;
  position: absolute;
  inset: 0;
  opacity: var(--field-opacity);
  transition: opacity 220ms ease;
}

.body-field span {
  position: absolute;
  display: block;
  width: clamp(190px, 19vw, 340px);
  height: 1px;
  border: 0;
  border-radius: 0;
  background: linear-gradient(90deg, transparent, rgba(214, 163, 93, 0.64), rgba(255, 255, 255, 0.42), transparent);
  box-shadow: 0 0 24px rgba(214, 163, 93, 0.22);
  transform-origin: center;
  will-change: transform;
}

.body-field span::before {
  content: "";
  position: absolute;
  inset: -12px 18%;
  background: radial-gradient(ellipse, rgba(214, 163, 93, 0.2), transparent 72%);
  opacity: 0.72;
}

.body-field span:nth-child(1) {
  left: calc(59% + var(--mouse-soft-x));
  top: calc(28% + var(--mouse-soft-y));
  transform: rotate(18deg) translate3d(var(--mouse-soft-x), var(--mouse-soft-y), 0);
}

.body-field span:nth-child(2) {
  left: calc(63% - var(--mouse-soft-x));
  top: calc(51% - var(--mouse-soft-y));
  width: clamp(260px, 27vw, 480px);
  transform: rotate(-9deg) translate3d(var(--mouse-deep-x), var(--mouse-deep-y), 0);
}

.body-field span:nth-child(3) {
  left: calc(61% + var(--mouse-deep-x));
  top: calc(73% - var(--mouse-deep-y));
  transform: rotate(11deg) translate3d(var(--mouse-soft-x), var(--mouse-soft-y), 0);
}

.topbar {
  position: fixed;
  top: 16px;
  left: 18px;
  right: 18px;
  z-index: 120;
  display: flex;
  align-items: center;
  justify-content: space-between;
  width: auto;
  min-height: 64px;
  padding: 10px 10px 10px 18px;
  border: 1px solid var(--line);
  border-radius: 6px;
  background: rgba(5, 5, 5, 0.9);
  box-shadow: 0 18px 90px rgba(0, 0, 0, 0.62);
}

.brand {
  display: flex;
  align-items: center;
  flex: 0 0 auto;
  width: 186px;
}

.brand img {
  width: 100%;
  filter: none;
}

.footer img {
  filter: none;
}

.nav {
  display: flex;
  align-items: center;
  justify-content: flex-end;
  gap: 3px;
  min-width: 0;
}

.nav a {
  padding: 12px 13px;
  border: 1px solid transparent;
  border-radius: 4px;
  color: rgba(247, 241, 232, 0.74);
  transition:
    color 180ms ease,
    border-color 180ms ease,
    background 180ms ease,
    transform 180ms ease;
}

.nav a:hover,
.nav a:focus-visible,
.nav a.is-active {
  border-color: var(--line);
  background: rgba(247, 241, 232, 0.06);
  color: var(--ink);
  outline: none;
  transform: translateY(-1px);
}

.nav .nav-action {
  border-color: rgba(214, 163, 93, 0.88);
  background: linear-gradient(180deg, #e2b979, var(--copper));
  color: #060606;
}

.menu-toggle {
  display: none;
  width: 44px;
  height: 44px;
  border: 1px solid var(--line);
  border-radius: 4px;
  background: transparent;
  color: var(--ink);
}

.menu-toggle span {
  display: block;
  width: 18px;
  height: 2px;
  margin: 4px auto;
  background: currentColor;
}

main {
  position: relative;
  z-index: 1;
}

.chapter {
  position: relative;
  min-height: 100svh;
  display: grid;
  align-items: center;
  width: min(100%, calc(var(--max) + var(--pad) * 2));
  margin: 0 auto;
  padding: 128px var(--pad);
}

.chapter::after {
  content: "";
  position: absolute;
  left: var(--pad);
  right: var(--pad);
  bottom: 0;
  height: 1px;
  background: linear-gradient(90deg, rgba(214, 163, 93, 0.64), transparent 72%);
  opacity: 0.55;
}

.chapter-copy {
  max-width: 760px;
  padding: 30px 0;
}

.hero-copy {
  max-width: 820px;
}

.chapter-copy p {
  max-width: 690px;
  color: var(--ink-soft);
  font-size: 1.12rem;
}

.chapter-copy p + p {
  margin-top: 20px;
}

.eyebrow {
  margin: 0 0 14px;
  color: var(--copper-2);
}

.lead {
  margin-bottom: 34px;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
}

.button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 50px;
  padding: 14px 18px;
  border: 1px solid var(--line-strong);
  border-radius: 5px;
  color: var(--ink);
  font-size: 0.81rem;
  font-weight: 950;
  text-transform: uppercase;
  transition:
    transform 180ms ease,
    border-color 180ms ease,
    background 180ms ease,
    color 180ms ease;
}

.button.primary {
  border-color: rgba(214, 163, 93, 0.94);
  background: linear-gradient(180deg, #e4ba78, var(--copper));
  color: #060606;
}

.button.ghost {
  background: rgba(247, 241, 232, 0.055);
}

.button:hover,
.button:focus-visible {
  transform: translateY(-2px);
  outline: none;
}

.scroll-cue {
  position: absolute;
  left: var(--pad);
  bottom: 28px;
  display: flex;
  align-items: center;
  gap: 12px;
  color: var(--muted);
  font-size: 0.74rem;
  font-weight: 850;
  text-transform: uppercase;
}

.scroll-cue span {
  position: relative;
  display: block;
  width: 8px;
  height: 38px;
  border: 1px solid var(--line-strong);
  border-radius: 99px;
}

.scroll-cue span::after {
  content: "";
  position: absolute;
  left: 50%;
  top: 5px;
  width: 3px;
  height: 9px;
  border-radius: 99px;
  background: var(--copper-2);
  transform: translateX(-50%);
  animation: cue 1.35s ease-in-out infinite;
}

@keyframes cue {
  0%,
  100% {
    transform: translate(-50%, 0);
    opacity: 0.35;
  }
  50% {
    transform: translate(-50%, 16px);
    opacity: 1;
  }
}

.chapter-wide {
  align-content: center;
}

.step-grid,
.pain-grid,
.pillar-flow,
.culture-grid,
.trail-grid {
  display: grid;
  gap: 12px;
  margin-top: 36px;
}

.step-grid,
.pain-grid,
.culture-grid {
  position: relative;
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.step-grid::before {
  content: "";
  position: absolute;
  left: 10%;
  right: 10%;
  top: 86px;
  height: 1px;
  background: linear-gradient(90deg, transparent, rgba(214, 163, 93, 0.72), transparent);
  box-shadow: 0 0 28px rgba(214, 163, 93, 0.36);
}

.step-card,
.pain-card,
.pillar-card,
.age-definition,
.culture-card,
.culture-manifesto,
.method-promise {
  position: relative;
  border: 1px solid var(--line);
  border-radius: 7px;
  background: rgba(7, 7, 7, 0.76);
  box-shadow: 0 22px 72px rgba(0, 0, 0, 0.34);
  overflow: hidden;
  transition:
    border-color 260ms ease,
    transform 260ms ease,
    background 260ms ease;
}

.step-card {
  min-height: 360px;
  padding: 26px;
  transition:
    border-color 260ms ease,
    transform 260ms ease,
    background 260ms ease;
}

.pain-section {
  align-content: center;
}

.pain-card,
.culture-card {
  min-height: 260px;
  padding: 24px;
  transition:
    border-color 260ms ease,
    transform 260ms ease,
    background 260ms ease;
}

.pain-card::before,
.culture-card::before {
  content: "";
  position: absolute;
  right: 22px;
  bottom: 22px;
  width: 54px;
  height: 54px;
  border: 1px solid rgba(214, 163, 93, 0.24);
  border-radius: 50%;
  background:
    radial-gradient(circle, rgba(214, 163, 93, 0.28) 0 10%, transparent 11%),
    conic-gradient(from 180deg, rgba(214, 163, 93, 0.62), transparent 38%, rgba(247, 241, 232, 0.18));
  opacity: 0.42;
  transition:
    opacity 260ms ease,
    transform 260ms ease;
}

.pain-card:hover,
.culture-card:hover {
  border-color: rgba(214, 163, 93, 0.58);
  background: rgba(10, 10, 10, 0.82);
  transform: translateY(-8px);
}

.pain-card:hover::before,
.culture-card:hover::before {
  opacity: 0.9;
  transform: rotate(32deg) scale(1.08);
}

.method-promise {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 18px;
  align-items: center;
  margin-top: 14px;
  padding: 22px 24px;
  border-color: rgba(214, 163, 93, 0.34);
  background:
    linear-gradient(90deg, rgba(214, 163, 93, 0.14), rgba(7, 7, 7, 0.78) 46%),
    rgba(7, 7, 7, 0.78);
}

.method-promise strong {
  color: var(--ink);
  font-size: clamp(1.12rem, 2vw, 1.7rem);
  line-height: 1.12;
}

.culture-section {
  align-content: center;
}

.culture-card {
  min-height: 245px;
}

.culture-manifesto {
  max-width: 980px;
  margin-top: 14px;
  padding: 26px;
  border-color: rgba(214, 163, 93, 0.28);
}

.culture-manifesto p {
  margin: 0;
  color: var(--ink-soft);
  font-size: clamp(1.05rem, 1.7vw, 1.34rem);
}

.step-card::after,
.pain-card::after,
.pillar-card::after,
.age-definition::after,
.culture-card::after,
.culture-manifesto::after,
.method-promise::after {
  content: "";
  position: absolute;
  inset: 0;
  pointer-events: none;
  background: linear-gradient(135deg, rgba(214, 163, 93, 0.16), transparent 42%);
  opacity: 0;
  transition: opacity 260ms ease;
}

.step-grid span,
.pain-grid span,
.pillar-flow span,
.culture-grid span,
.method-promise span,
.trail-card span,
.age-definition span {
  display: block;
  color: var(--copper-2);
}

.step-viz {
  position: relative;
  display: grid;
  place-items: center;
  width: 98px;
  height: 98px;
  margin-bottom: 44px;
  border: 1px solid rgba(214, 163, 93, 0.24);
  border-radius: 50%;
  background:
    conic-gradient(from 0deg, rgba(214, 163, 93, 0.8), rgba(247, 241, 232, 0.18), rgba(214, 163, 93, 0.8)),
    rgba(5, 5, 5, 0.44);
  box-shadow: 0 0 34px rgba(214, 163, 93, 0.2);
  animation: slow-spin 8s linear infinite;
}

.step-viz i {
  display: block;
  width: 52px;
  height: 52px;
  border-radius: 50%;
  background: radial-gradient(circle, #fff 0 8%, var(--copper-2) 9% 24%, rgba(247, 241, 232, 0.08) 25%);
  box-shadow:
    0 0 0 9px rgba(214, 163, 93, 0.11),
    0 0 34px rgba(214, 163, 93, 0.42);
}

.step-viz small {
  position: absolute;
  bottom: -24px;
  color: var(--muted);
  font-size: 0.68rem;
  font-weight: 950;
  text-transform: uppercase;
}

@keyframes slow-spin {
  to {
    transform: rotate(360deg);
  }
}

.step-card h3 {
  margin-top: 42px;
}

.step-grid p,
.pain-grid p,
.pillar-flow p,
.culture-grid p,
.trail-card p,
.age-definition p {
  color: var(--ink-soft);
}

.step-card.is-active,
.pillar-card.is-active {
  border-color: rgba(214, 163, 93, 0.62);
  background: rgba(7, 7, 7, 0.76);
  transform: translateY(-8px);
}

.step-card:hover,
.age-definition:hover {
  border-color: rgba(214, 163, 93, 0.52);
  transform: translateY(-6px);
}

.checkup-section .pillar-card.is-active {
  transform: translateX(-8px);
}

.checkup-section .pillar-card:hover {
  border-color: rgba(214, 163, 93, 0.68);
  transform: translateX(-10px) rotateX(1.2deg);
}

.step-card.is-active::after,
.pillar-card.is-active::after,
.age-definition:hover::after {
  opacity: 1;
}

.age-definition {
  max-width: 760px;
  margin: 34px 0 22px;
  padding: 26px;
}

.age-definition p {
  margin: 16px 0 0;
  font-size: 1.15rem;
}

.checkup-section {
  min-height: auto;
  grid-template-columns: minmax(0, 0.72fr) minmax(390px, 0.72fr);
  gap: 24px 46px;
  align-items: start;
  padding-top: 96px;
  padding-bottom: 104px;
}

.checkup-section .chapter-copy {
  max-width: 640px;
  padding-bottom: 0;
}

.checkup-section .chapter-copy h2 {
  max-width: 590px;
  font-size: clamp(2.35rem, 4.1vw, 3.2rem);
}

.checkup-section .age-definition {
  max-width: 640px;
  margin: 0;
  padding: 18px;
}

.checkup-section .age-definition p {
  margin-top: 12px;
  font-size: 0.98rem;
}

.diagnostic-strip {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 8px;
  margin-top: 18px;
}

.diagnostic-strip b {
  position: relative;
  display: grid;
  min-height: 38px;
  place-items: center;
  border: 1px solid rgba(214, 163, 93, 0.24);
  border-radius: 5px;
  background: rgba(247, 241, 232, 0.045);
  color: rgba(247, 241, 232, 0.88);
  font-size: 0.72rem;
  font-weight: 950;
  text-transform: uppercase;
  overflow: hidden;
}

.diagnostic-strip b::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(90deg, transparent, rgba(214, 163, 93, 0.28), transparent);
  transform: translateX(-110%);
  animation: strip-scan 3.6s ease-in-out infinite;
}

.diagnostic-strip b:nth-child(2)::after {
  animation-delay: 0.35s;
}

.diagnostic-strip b:nth-child(3)::after {
  animation-delay: 0.7s;
}

@keyframes strip-scan {
  42%,
  100% {
    transform: translateX(110%);
  }
}

.pillar-flow {
  grid-template-columns: repeat(2, minmax(0, 1fr));
  max-width: 960px;
}

.checkup-section .pillar-flow {
  grid-column: 2;
  grid-row: 1 / span 2;
  grid-template-columns: 1fr;
  gap: 7px;
  width: 100%;
  max-width: 500px;
  margin-top: 8px;
}

.pillar-card {
  min-height: 245px;
  display: grid;
  grid-template-columns: 112px 1fr;
  gap: 18px;
  align-items: center;
  padding: 22px;
  transition:
    border-color 260ms ease,
    transform 260ms ease,
    background 260ms ease;
}

.checkup-section .pillar-card {
  min-height: 88px;
  grid-template-columns: 58px minmax(0, 1fr) 72px;
  gap: 12px;
  padding: 12px 14px;
  transform-style: preserve-3d;
}

.pillar-copy {
  position: relative;
  z-index: 2;
  min-width: 0;
}

.pillar-card p {
  margin: 14px 0 0;
  font-size: 0.98rem;
}

.checkup-section .pillar-card p {
  max-height: 0;
  margin: 0;
  overflow: hidden;
  opacity: 0;
  line-height: 1.38;
  transition:
    max-height 340ms ease,
    margin 260ms ease,
    opacity 260ms ease;
}

.checkup-section .pillar-card.is-active p,
.checkup-section .pillar-card:hover p,
.checkup-section .pillar-card:focus-within p {
  max-height: 180px;
  margin-top: 7px;
  opacity: 1;
}

.pillar-visual {
  position: relative;
  z-index: 2;
  justify-self: end;
  width: 64px;
  height: 56px;
  border: 1px solid rgba(214, 163, 93, 0.22);
  border-radius: 6px;
  background:
    radial-gradient(circle at 50% 45%, rgba(214, 163, 93, 0.13), transparent 56%),
    rgba(247, 241, 232, 0.035);
  box-shadow: inset 0 0 24px rgba(214, 163, 93, 0.04);
  overflow: hidden;
  transition:
    border-color 260ms ease,
    background 260ms ease,
    transform 260ms ease;
}

.pillar-visual i {
  position: absolute;
  display: block;
  transition:
    transform 340ms ease,
    opacity 260ms ease,
    height 340ms ease,
    width 340ms ease;
}

.checkup-section .pillar-card.is-active .pillar-visual,
.checkup-section .pillar-card:hover .pillar-visual {
  border-color: rgba(214, 163, 93, 0.58);
  background:
    radial-gradient(circle at 50% 45%, rgba(214, 163, 93, 0.22), transparent 60%),
    rgba(247, 241, 232, 0.055);
  transform: translateY(-2px);
}

[data-pillar="corpo"] .pillar-visual i {
  inset: 50% auto auto 50%;
  border: 1px solid rgba(214, 163, 93, 0.6);
  border-radius: 50%;
  transform: translate(-50%, -50%);
}

[data-pillar="corpo"] .pillar-visual i:nth-child(1) {
  width: 34px;
  height: 34px;
}

[data-pillar="corpo"] .pillar-visual i:nth-child(2) {
  width: 22px;
  height: 22px;
  border-color: rgba(247, 241, 232, 0.52);
}

[data-pillar="corpo"] .pillar-visual i:nth-child(3) {
  width: 8px;
  height: 8px;
  background: var(--copper-2);
  border: 0;
  box-shadow: 0 0 16px rgba(214, 163, 93, 0.62);
}

.checkup-section [data-pillar="corpo"].is-active .pillar-visual i:nth-child(1),
.checkup-section [data-pillar="corpo"]:hover .pillar-visual i:nth-child(1) {
  transform: translate(-50%, -50%) scale(1.16) rotate(18deg);
}

.checkup-section [data-pillar="corpo"].is-active .pillar-visual i:nth-child(2),
.checkup-section [data-pillar="corpo"]:hover .pillar-visual i:nth-child(2) {
  transform: translate(-50%, -50%) scale(0.86);
}

[data-pillar="forca"] .pillar-visual i {
  bottom: 12px;
  width: 8px;
  border-radius: 3px 3px 1px 1px;
  background: linear-gradient(180deg, var(--copper-2), var(--copper));
  box-shadow: 0 0 14px rgba(214, 163, 93, 0.24);
}

[data-pillar="forca"] .pillar-visual i:nth-child(1) {
  left: 18px;
  height: 16px;
}

[data-pillar="forca"] .pillar-visual i:nth-child(2) {
  left: 29px;
  height: 25px;
}

[data-pillar="forca"] .pillar-visual i:nth-child(3) {
  left: 40px;
  height: 34px;
}

.checkup-section [data-pillar="forca"].is-active .pillar-visual i,
.checkup-section [data-pillar="forca"]:hover .pillar-visual i {
  transform: translateY(-5px);
}

.checkup-section [data-pillar="forca"].is-active .pillar-visual i:nth-child(1),
.checkup-section [data-pillar="forca"]:hover .pillar-visual i:nth-child(1) {
  height: 23px;
}

.checkup-section [data-pillar="forca"].is-active .pillar-visual i:nth-child(2),
.checkup-section [data-pillar="forca"]:hover .pillar-visual i:nth-child(2) {
  height: 34px;
}

.checkup-section [data-pillar="forca"].is-active .pillar-visual i:nth-child(3),
.checkup-section [data-pillar="forca"]:hover .pillar-visual i:nth-child(3) {
  height: 42px;
}

[data-pillar="cardio"] .pillar-visual i:nth-child(1) {
  left: 10px;
  right: 10px;
  top: 28px;
  height: 1px;
  background: rgba(247, 241, 232, 0.28);
}

[data-pillar="cardio"] .pillar-visual i:nth-child(2) {
  left: 18px;
  top: 18px;
  width: 28px;
  height: 20px;
  border-top: 2px solid var(--copper-2);
  border-right: 2px solid var(--copper-2);
  transform: skewX(-28deg);
}

[data-pillar="cardio"] .pillar-visual i:nth-child(3) {
  left: 46px;
  top: 25px;
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background: #fff;
  box-shadow: 0 0 16px rgba(214, 163, 93, 0.7);
}

.checkup-section [data-pillar="cardio"].is-active .pillar-visual i:nth-child(2),
.checkup-section [data-pillar="cardio"]:hover .pillar-visual i:nth-child(2) {
  transform: translateX(4px) skewX(-28deg);
}

.checkup-section [data-pillar="cardio"].is-active .pillar-visual i:nth-child(3),
.checkup-section [data-pillar="cardio"]:hover .pillar-visual i:nth-child(3) {
  transform: translateX(-24px) scale(1.16);
}

[data-pillar="equilibrio"] .pillar-visual i:nth-child(1) {
  left: 15px;
  right: 15px;
  top: 30px;
  height: 2px;
  background: linear-gradient(90deg, transparent, var(--copper-2), transparent);
}

[data-pillar="equilibrio"] .pillar-visual i:nth-child(2) {
  left: 28px;
  top: 30px;
  width: 8px;
  height: 16px;
  clip-path: polygon(50% 0, 100% 100%, 0 100%);
  background: rgba(247, 241, 232, 0.5);
}

[data-pillar="equilibrio"] .pillar-visual i:nth-child(3) {
  left: 27px;
  top: 16px;
  width: 10px;
  height: 10px;
  border-radius: 50%;
  background: var(--copper-2);
  box-shadow: 0 0 14px rgba(214, 163, 93, 0.5);
}

.checkup-section [data-pillar="equilibrio"].is-active .pillar-visual i:nth-child(1),
.checkup-section [data-pillar="equilibrio"]:hover .pillar-visual i:nth-child(1) {
  transform: rotate(-7deg);
}

.checkup-section [data-pillar="equilibrio"].is-active .pillar-visual i:nth-child(3),
.checkup-section [data-pillar="equilibrio"]:hover .pillar-visual i:nth-child(3) {
  transform: translateX(8px);
}

[data-pillar="mobilidade"] .pillar-visual i:nth-child(1) {
  left: 17px;
  top: 12px;
  width: 30px;
  height: 30px;
  border: 2px solid rgba(214, 163, 93, 0.62);
  border-right-color: transparent;
  border-radius: 50%;
}

[data-pillar="mobilidade"] .pillar-visual i:nth-child(2) {
  left: 31px;
  top: 25px;
  width: 18px;
  height: 2px;
  background: rgba(247, 241, 232, 0.45);
  transform-origin: left center;
}

[data-pillar="mobilidade"] .pillar-visual i:nth-child(3) {
  left: 44px;
  top: 22px;
  width: 7px;
  height: 7px;
  border-radius: 50%;
  background: var(--copper-2);
}

.checkup-section [data-pillar="mobilidade"].is-active .pillar-visual i:nth-child(1),
.checkup-section [data-pillar="mobilidade"]:hover .pillar-visual i:nth-child(1) {
  transform: rotate(42deg);
}

.checkup-section [data-pillar="mobilidade"].is-active .pillar-visual i:nth-child(2),
.checkup-section [data-pillar="mobilidade"]:hover .pillar-visual i:nth-child(2) {
  transform: rotate(-22deg);
}

[data-pillar="mente"] .pillar-visual i {
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: var(--copper-2);
  box-shadow: 0 0 16px rgba(214, 163, 93, 0.42);
}

[data-pillar="mente"] .pillar-visual::before,
[data-pillar="mente"] .pillar-visual::after {
  content: "";
  position: absolute;
  left: 18px;
  top: 27px;
  width: 30px;
  height: 1px;
  background: rgba(214, 163, 93, 0.46);
  transform-origin: left center;
}

[data-pillar="mente"] .pillar-visual::before {
  transform: rotate(-30deg);
}

[data-pillar="mente"] .pillar-visual::after {
  transform: rotate(28deg);
}

[data-pillar="mente"] .pillar-visual i:nth-child(1) {
  left: 15px;
  top: 24px;
}

[data-pillar="mente"] .pillar-visual i:nth-child(2) {
  left: 42px;
  top: 13px;
}

[data-pillar="mente"] .pillar-visual i:nth-child(3) {
  left: 41px;
  top: 36px;
}

.checkup-section [data-pillar="mente"].is-active .pillar-visual i,
.checkup-section [data-pillar="mente"]:hover .pillar-visual i {
  transform: scale(1.22);
}

.checkup-section [data-pillar="corpo"].is-active .pillar-visual i:nth-child(1),
.checkup-section [data-pillar="corpo"]:hover .pillar-visual i:nth-child(1),
.checkup-section [data-pillar="mobilidade"].is-active .pillar-visual i:nth-child(1),
.checkup-section [data-pillar="mobilidade"]:hover .pillar-visual i:nth-child(1) {
  animation: pillar-orbit 1.8s ease-in-out infinite alternate;
}

.checkup-section [data-pillar="forca"].is-active .pillar-visual i,
.checkup-section [data-pillar="forca"]:hover .pillar-visual i {
  animation: pillar-rise 1.15s ease-in-out infinite alternate;
}

.checkup-section [data-pillar="forca"].is-active .pillar-visual i:nth-child(2),
.checkup-section [data-pillar="forca"]:hover .pillar-visual i:nth-child(2) {
  animation-delay: 0.12s;
}

.checkup-section [data-pillar="forca"].is-active .pillar-visual i:nth-child(3),
.checkup-section [data-pillar="forca"]:hover .pillar-visual i:nth-child(3) {
  animation-delay: 0.24s;
}

.checkup-section [data-pillar="cardio"].is-active .pillar-visual i:nth-child(3),
.checkup-section [data-pillar="cardio"]:hover .pillar-visual i:nth-child(3) {
  animation: pillar-pulse 1s ease-in-out infinite alternate;
}

.checkup-section [data-pillar="equilibrio"].is-active .pillar-visual i:nth-child(3),
.checkup-section [data-pillar="equilibrio"]:hover .pillar-visual i:nth-child(3) {
  animation: pillar-balance 1.35s ease-in-out infinite alternate;
}

.checkup-section [data-pillar="mente"].is-active .pillar-visual i,
.checkup-section [data-pillar="mente"]:hover .pillar-visual i {
  animation: pillar-node 1.2s ease-in-out infinite alternate;
}

.checkup-section [data-pillar="mente"].is-active .pillar-visual i:nth-child(2),
.checkup-section [data-pillar="mente"]:hover .pillar-visual i:nth-child(2) {
  animation-delay: 0.16s;
}

.checkup-section [data-pillar="mente"].is-active .pillar-visual i:nth-child(3),
.checkup-section [data-pillar="mente"]:hover .pillar-visual i:nth-child(3) {
  animation-delay: 0.32s;
}

@keyframes pillar-orbit {
  to {
    filter: brightness(1.25);
  }
}

@keyframes pillar-rise {
  to {
    filter: brightness(1.28);
    transform: translateY(-8px);
  }
}

@keyframes pillar-pulse {
  to {
    box-shadow: 0 0 24px rgba(214, 163, 93, 0.9);
    opacity: 0.75;
  }
}

@keyframes pillar-balance {
  to {
    filter: brightness(1.2);
  }
}

@keyframes pillar-node {
  to {
    box-shadow: 0 0 24px rgba(214, 163, 93, 0.78);
  }
}

.checkup-section .pillar-card::before {
  content: "";
  position: absolute;
  right: 96px;
  bottom: 10px;
  left: 84px;
  height: 2px;
  background:
    linear-gradient(90deg, rgba(214, 163, 93, 0.82) var(--score), rgba(247, 241, 232, 0.12) 0),
    rgba(247, 241, 232, 0.08);
  transform: scaleX(0.52);
  transform-origin: left;
  opacity: 0.5;
  transition:
    transform 300ms ease,
    opacity 300ms ease;
}

.checkup-section .pillar-card.is-active::before,
.checkup-section .pillar-card:hover::before {
  transform: scaleX(1);
  opacity: 1;
}

.pillar-orb {
  position: relative;
  display: grid;
  place-items: center;
  width: 96px;
  height: 96px;
  border-radius: 50%;
  background:
    radial-gradient(circle at center, rgba(5, 5, 5, 0.88) 0 49%, transparent 50%),
    conic-gradient(var(--copper-2) var(--score), rgba(247, 241, 232, 0.14) 0);
  box-shadow:
    0 0 0 1px rgba(214, 163, 93, 0.26),
    0 0 34px rgba(214, 163, 93, 0.2);
}

.checkup-section .pillar-orb {
  width: 52px;
  height: 52px;
}

.checkup-section .pillar-orb strong {
  font-size: 1.08rem;
}

.pillar-orb strong {
  color: var(--ink);
  font-size: 1.85rem;
  line-height: 1;
}

.pillar-card.is-active .pillar-orb {
  animation: pulse-orb 1.6s ease-in-out infinite;
}

@keyframes pulse-orb {
  0%,
  100% {
    box-shadow:
      0 0 0 1px rgba(214, 163, 93, 0.26),
      0 0 34px rgba(214, 163, 93, 0.2);
  }
  50% {
    box-shadow:
      0 0 0 1px rgba(214, 163, 93, 0.76),
      0 0 56px rgba(214, 163, 93, 0.48);
  }
}

.wellness-console,
.app-console {
  display: grid;
  gap: 12px;
  max-width: 900px;
  margin-top: 34px;
}

.wellness-console {
  grid-template-columns: minmax(130px, 1fr) 28px minmax(130px, 1fr) 28px minmax(130px, 1fr) 28px minmax(130px, 1fr);
  align-items: stretch;
}

.wellness-console div,
.app-console article {
  position: relative;
  min-height: 124px;
  padding: 18px;
  border: 1px solid var(--line);
  border-radius: 7px;
  background: rgba(7, 7, 7, 0.68);
  box-shadow: 0 22px 72px rgba(0, 0, 0, 0.34);
  overflow: hidden;
}

.wellness-console div::after,
.app-console article::after {
  content: "";
  position: absolute;
  left: 18px;
  right: 18px;
  bottom: 16px;
  height: 5px;
  border-radius: 999px;
  background: linear-gradient(90deg, var(--copper-2), rgba(247, 241, 232, 0.18));
  transform: scaleX(0.35);
  transform-origin: left;
  transition: transform 520ms ease;
}

.wellness-console.is-visible div::after,
.app-console.is-visible article::after {
  transform: scaleX(1);
}

.wellness-console i {
  align-self: center;
  height: 1px;
  margin: 0 -6px;
  background: linear-gradient(90deg, transparent, var(--copper-2), transparent);
  box-shadow: 0 0 22px rgba(214, 163, 93, 0.44);
}

.wellness-console span,
.app-console span {
  display: block;
  margin-bottom: 24px;
  color: var(--copper-2);
  font-size: 0.72rem;
  font-weight: 950;
  text-transform: uppercase;
}

.wellness-console strong,
.app-console strong {
  color: var(--ink);
  font-size: 1.08rem;
}

.app-console {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.app-console p {
  margin: 14px 0 0;
  color: var(--ink-soft);
  font-size: 0.95rem;
}

.trails {
  align-content: start;
}

.trail-grid {
  grid-template-columns: repeat(5, minmax(240px, 1fr));
  overflow-x: auto;
  padding-bottom: 8px;
}

.trail-card {
  position: relative;
  min-height: 540px;
  border: 1px solid var(--line);
  border-radius: 7px;
  overflow: hidden;
  background: rgba(7, 7, 7, 0.72);
  box-shadow: 0 22px 72px rgba(0, 0, 0, 0.38);
  isolation: isolate;
  outline: none;
  cursor: pointer;
}

.trail-card video {
  position: absolute;
  inset: 0;
  z-index: -2;
  width: 100%;
  height: 100%;
  object-fit: cover;
  opacity: 0.82;
  filter: none;
  transform: scale(1.02);
  transition:
    opacity 260ms ease,
    transform 260ms ease;
}

.trail-card::before,
.trail-card::after {
  content: "";
  position: absolute;
  inset: 0;
  pointer-events: none;
}

.trail-card::before {
  z-index: -1;
  background:
    linear-gradient(180deg, rgba(5, 5, 5, 0.08), rgba(5, 5, 5, 0.88)),
    linear-gradient(90deg, rgba(5, 5, 5, 0.44), transparent 64%);
}

.trail-card::after {
  z-index: 2;
  border: 1px solid transparent;
  border-radius: inherit;
  box-shadow: inset 0 0 0 1px rgba(214, 163, 93, 0);
  transition: box-shadow 260ms ease;
}

.trail-strong video {
  object-position: 50% 45%;
}

.trail-cycle video {
  object-position: 52% 50%;
}

.trail-skill video {
  object-position: 42% 56%;
}

.trail-recovery video {
  object-position: 50% 62%;
}

.trail-life video {
  object-position: 50% 58%;
}

.trail-label,
.trail-hover {
  position: absolute;
  left: 0;
  right: 0;
  padding: 22px;
}

.trail-label {
  bottom: 0;
  z-index: 1;
  transition:
    opacity 220ms ease,
    transform 220ms ease;
}

.trail-hover {
  inset: auto 0 0;
  z-index: 3;
  min-height: 62%;
  display: grid;
  align-content: end;
  background:
    linear-gradient(180deg, rgba(5, 5, 5, 0), rgba(5, 5, 5, 0.78) 26%, rgba(5, 5, 5, 0.96)),
    linear-gradient(135deg, rgba(214, 163, 93, 0.24), transparent 54%);
  opacity: 0;
  transform: translateY(22px);
  transition:
    opacity 240ms ease,
    transform 240ms ease;
}

.trail-card h3 {
  margin-top: 52px;
}

.trail-label h3 {
  margin-bottom: 0;
}

.trail-hover h3 {
  max-width: 340px;
  margin-top: 20px;
}

.trail-hover p {
  max-width: 360px;
  margin-bottom: 18px;
  color: rgba(247, 241, 232, 0.84);
}

.trail-hover strong {
  display: inline-flex;
  width: fit-content;
  padding: 9px 11px;
  border: 1px solid rgba(214, 163, 93, 0.4);
  border-radius: 999px;
  background: rgba(214, 163, 93, 0.12);
  color: var(--copper-2);
  font-size: 0.74rem;
  text-transform: uppercase;
}

.trail-card:hover video,
.trail-card:focus-visible video {
  opacity: 0.62;
  filter: none;
  transform: scale(1.07);
}

.trail-card:hover::after,
.trail-card:focus-visible::after {
  box-shadow: inset 0 0 0 1px rgba(214, 163, 93, 0.62);
}

.trail-card:hover .trail-label,
.trail-card:focus-visible .trail-label {
  opacity: 0;
  transform: translateY(18px);
}

.trail-card:hover .trail-hover,
.trail-card:focus-visible .trail-hover {
  opacity: 1;
  transform: translateY(0);
}

.immersion .button {
  width: fit-content;
  margin-top: 10px;
}

.fine-print {
  margin-top: 18px;
  color: var(--muted);
}

.footer {
  position: relative;
  z-index: 2;
  display: grid;
  grid-template-columns: 0.35fr 1fr auto;
  gap: 26px;
  align-items: start;
  width: min(calc(100% - 56px), var(--max));
  margin: 0 auto;
  padding: 42px 0 106px;
  border-top: 1px solid var(--line);
}

.footer img {
  width: 168px;
}

.footer p {
  max-width: 560px;
  margin: 0;
  color: var(--muted);
}

.footer nav {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  justify-content: flex-end;
}

.footer a {
  padding: 10px 12px;
  border: 1px solid var(--line);
  border-radius: 4px;
  color: var(--muted);
  font-size: 0.74rem;
  font-weight: 950;
  text-transform: uppercase;
}

.sticky-cta {
  position: fixed;
  right: 18px;
  bottom: 18px;
  z-index: 78;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 46px;
  padding: 12px 16px;
  border: 1px solid rgba(214, 163, 93, 0.94);
  border-radius: 5px;
  background: linear-gradient(180deg, #e4ba78, var(--copper));
  color: #060606;
  box-shadow: 0 18px 48px rgba(0, 0, 0, 0.56);
  font-size: 0.78rem;
  font-weight: 950;
  text-transform: uppercase;
}

[data-reveal] {
  opacity: 0;
  transform: translateY(28px);
  transition:
    opacity 720ms ease,
    transform 720ms ease;
}

[data-reveal].is-visible {
  opacity: 1;
  transform: translateY(0);
}

@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }

  *,
  *::before,
  *::after {
    animation-duration: 1ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 1ms !important;
  }
}

@media (max-width: 1180px) {
  h1 {
    font-size: 4.2rem;
  }

  h2 {
    font-size: 3.3rem;
  }

  .checkup-hud {
    right: 4vw;
    width: min(410px, 42vw);
  }

  .step-grid,
  .pain-grid,
  .pillar-flow,
  .culture-grid,
  .wellness-console,
  .app-console {
    grid-template-columns: 1fr;
  }

  .step-grid::before,
  .wellness-console i {
    display: none;
  }

  .step-card,
  .pain-card,
  .pillar-card {
    min-height: auto;
  }

  .step-card h3,
  .pillar-card p {
    margin-top: 48px;
  }

  .pillar-card {
    grid-template-columns: 96px 1fr;
  }

  .footer {
    grid-template-columns: 1fr;
  }

  .footer nav {
    justify-content: flex-start;
  }

  .brand {
    width: 160px;
  }

  .nav a {
    padding-right: 10px;
    padding-left: 10px;
    font-size: 0.66rem;
  }
}

@media (max-width: 1040px) {
  :root {
    --pad: 18px;
  }

  h1 {
    font-size: 3rem;
  }

  h2 {
    font-size: 2.35rem;
  }

  .topbar {
    left: 11px;
    right: 11px;
  }

  .brand {
    width: 144px;
  }

  .menu-toggle {
    display: block;
  }

  .nav {
    position: fixed;
    top: 84px;
    left: 11px;
    right: 11px;
    display: none;
    grid-template-columns: 1fr;
    padding: 8px;
    border: 1px solid var(--line);
    border-radius: 6px;
    background: rgba(5, 5, 5, 0.98);
    box-shadow: 0 24px 80px rgba(0, 0, 0, 0.66);
  }

  .nav.is-open {
    display: grid;
  }

  .nav a {
    padding: 16px 14px;
  }
}

@media (max-width: 820px) {

  .body-experience::before {
    background:
      linear-gradient(90deg, rgba(5, 5, 5, 0.9) 0%, rgba(5, 5, 5, 0.62) 58%, rgba(5, 5, 5, 0.9) 100%),
      linear-gradient(180deg, rgba(5, 5, 5, 0.08), rgba(5, 5, 5, 0.94));
  }

  .body-base,
  .body-fill-layer,
  .body-fill-layer img {
    object-position: 65% 50%;
  }

  .checkup-hud {
    left: 18px;
    right: 18px;
    top: 62%;
    width: auto;
  }

  .body-chapter-badge {
    left: 18px;
    right: 18px;
    top: 92px;
    width: auto;
  }

  .body-field {
    display: none;
  }

  .chapter {
    min-height: 92svh;
    padding-top: 118px;
    padding-bottom: 88px;
  }

  .chapter-copy p {
    font-size: 1.02rem;
  }

  .hero-actions .button,
  .button,
  .immersion .button {
    width: 100%;
  }

  .trail-grid {
    grid-template-columns: 1fr;
    overflow: visible;
  }

  .pillar-card {
    grid-template-columns: 1fr;
  }

  .checkup-section {
    grid-template-columns: 1fr;
    gap: 18px;
  }

  .checkup-section .chapter-copy h2 {
    font-size: 2.35rem;
  }

  .checkup-section .pillar-flow {
    grid-column: auto;
    grid-row: auto;
    max-width: none;
    margin-top: 14px;
  }

  .checkup-section .pillar-card {
    grid-template-columns: 54px minmax(0, 1fr) 58px;
    gap: 10px;
  }

  .checkup-section .pillar-card.is-active p,
  .checkup-section .pillar-card:hover p,
  .checkup-section .pillar-card:focus-within p {
    max-height: 220px;
    margin-top: 8px;
  }

  .pillar-visual {
    width: 54px;
    height: 50px;
  }

  .checkup-section .pillar-card::before {
    right: 72px;
    left: 78px;
  }

  .method-promise {
    grid-template-columns: 1fr;
  }

  .pain-card,
  .culture-card,
  .culture-manifesto {
    padding: 20px;
  }

  .trail-card {
    min-height: auto;
    aspect-ratio: 0.78;
  }

  .trail-card .trail-hover {
    opacity: 1;
    transform: translateY(0);
  }

  .trail-card .trail-label {
    display: none;
  }

  .sticky-cta {
    left: 14px;
    right: 14px;
  }
}

@media (max-width: 520px) {
  h1 {
    font-size: 2.38rem;
  }

  h2 {
    font-size: 2rem;
  }

  .score-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .score-card {
    min-height: 82px;
  }

  .score-card strong {
    font-size: 1.9rem;
  }
}